Your Future by Design

Proactive Solutions for your Health, Home, Care & Final Arrangements Don’t miss this EXCLUSIVE afternoon with prominent ICU physician and wellness influencer, Dr. Kwadwo Kyeremanteng, who will share his renowned PRESS Method. Dr. Kwadwo, department head of Critical Care at the Ottawa Hospital, is driven by a simple but powerful mission: to keep you out of the ICU. Drawing on years of experience, he is passionate about empowering individuals to take control of their health through education, community, and meaningful resources. Tickets are complimentary, but seating is LIMITED - this event will fill up quickly. Reserve your seat today! Complimentary tickets, coffee, tea and desserts have been generously sponsored by Capital Funeral Home & Cemetery, Tea & Toast, BuildABLE and IntegraCare. Your Future, By Design will also include a dedicated panel of care professionals and community leaders providing proactive solutions for your health, home, care and final arrangements: · Emma Emgrunt, Pre Planning Funeral & Cemetery Director, Capital Funeral Home & Cemetery | Arbor Memorial Inc. · Amy Friesen, Founder and CEO, Tea & Toast · Kyla MacGinnis, RN, BScN, MN, UOttawa BScN Professor and Clinical Nurse Specialist/Co-Founder BuildABLE · Kristine McGinn, Director of INTEGRAcare East Free parking and mobility friendly. Donations Welcome: in support of the Ottawa Food Bank