Trust Your Gut: The Connection Between Mental Health & Digestion
Wellness Classes- When
- America/Toronto (EDT)
- Where
- 849 Eglinton Ave E849 Eglinton Avenue East, Toronto, ON M4G 2L5
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Trust Your Gut: The Connection Between Mental Health & Digestion takes place on Sun, Oct 4, 2026 at 3:30 p.m. (EDT) at 849 Eglinton Ave E in Toronto, ON. Tickets are $49.64 + on Eventbrite.
About this event
On October 4, AFIYA Wellness hosts an immersive afternoon exploring the gut-brain connection in Toronto. Attendees enjoy expert insights from a neuroscientist and nutritionist alongside a nervous-system-focused yoga flow. The event features networking opportunities, delicious mocktails, curated gift bags, and local wellness vendors.
Full description from organizerShow less
Discover how your gut impacts your mood & mental wellness through expert insights, yoga, mocktails, networking & more! 🦋 TRUST YOUR GUT — TORONTO’S ULTIMATE WELLNESS EXPERIENCE What if your gut is telling you more about your mental health than you realize? Join AFIYA Wellness on October 4 in Toronto for an immersive afternoon exploring the powerful connection between your gut, brain and nervous system — through expert insights, movement, wellness, connection and community. ✨ What to expect: 🧠 Neuroscience & mental wellness with Dr. Krissy, Neuroscientist 🥗 Gut health & practical nutrition insights with Zoha Matin, @zo.the.nutritionist 🧘🏽♀️ A nervous-system-focused yoga flow led by Leticia Shelton, Founder of AFIYA Wellness 🍹 Delicious mocktails with VIP tix 🎁 Curated wellness gift bags 🛍️ Local wellness vendors & brands 🎟️ Giveaways, including an Othership pass valued at $270 🤝🏾 Meaningful connection, networking & community We’re also bringing some incredible wellness partners into the experience, including NOW Foods Canada, Organika Health and more. Whether you're passionate about wellness, curious about the gut-brain connection, looking to slow down and reset, or simply want to meet like-minded people — this is an afternoon designed to leave you feeling informed, grounded and connected. 📍 Well Played Boutique Studio, Leaside 📅 October 4 | 3:30–6:30 PM 🔞 18+ Come curious. Leave connected. Trust your gut. 🦋 🎟️ Limited tickets available — early bird pricing ends September 16.
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Details
- When
- Sun, Oct 4, 2026 · 3:30 p.m. (EDT)
- Where
- 849 Eglinton Ave E
- Address
- 849 Eglinton Avenue East, Toronto, ON M4G 2L5
- Price
- $49.64 +
- Genre
- Wellness Classes
- Weather
- 19°C · Mainly clearForecast at 3:30 p.m. (EDT)
Questions
- When is Trust Your Gut: The Connection Between Mental Health & Digestion?
- Sun, Oct 4, 2026 at 3:30 p.m. EDT.
- How much are tickets for Trust Your Gut: The Connection Between Mental Health & Digestion?
- Tickets are $49.64 +.
- Where is Trust Your Gut: The Connection Between Mental Health & Digestion?
- 849 Eglinton Ave E, 849 Eglinton Avenue East, Toronto, ON M4G 2L5, Toronto, ON.
- Where can I buy tickets for Trust Your Gut: The Connection Between Mental Health & Digestion?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.