Wellness & Mindfulness in Toronto, ON
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
Fri, Oct 16 · 6:00 p.m.
TORONTO - Stress &Trauma Informed Stretching w/Olympian KerriAnn Mitchell
901 Yonge St
$28 +
Sold outFri, Oct 16 · 7:00 p.m.
MotionHaus #1
575 St Clair Ave W
$41.22 +
Sat, Oct 17
Corso Movement- 1st Anniversary
Madonna
See listing
Sat, Oct 17 · 8:30 a.m.
Knowledge to Action: Breast & Prostate Cancer in Black Communities
Tropicana Community Services
$0 +
Sat, Oct 17 · 10:00 a.m.
Workout x Nutrition Event: Blood Sugar Balance
Waterworks Food Hall
$39.55 +
Sat, Oct 17 · 11:00 a.m.
Sobada 101 Workshop
18 Graydon Hall Dr
$55 +
Sat, Oct 17 · 12:00 p.m.
MADE TO MOVE
Well Played
$38 +
FreeSat, Oct 17 · 2:00 p.m.
CITTA Social at Spin
SPIN Toronto
Free
Sat, Oct 17 · 2:00 p.m.
Hips in Motion | Afro-Caribbean Dance Fitness Class
Nia Centre for the Arts
See listing
Sat, Oct 17 · 2:00 p.m.
Life Altaring with Sashamama and Family Constellations | Pluto, Toronto
Pluto: Fourth Space for Community, Co-Creation, & Coworking
$55 +
Sat, Oct 17 · 5:30 p.m.
Pilates & Movie Night: October Edition
Well Played
$40 +
Sat, Oct 17 · 7:00 p.m.
Hammock Sound Bath for Overthinkers | Relaxation Breathwork Sound Healing
52 St Lawrence St
$67.70 +
Sun, Oct 18
Attune – Nervous System Retreat
Tara Davidson
See listing
Sun, Oct 18 · 10:00 a.m.
Presence - 5Rhythms Sunday Waves with Elisa
Dovercourt House
$12 +
Sun, Oct 18 · 10:15 a.m.
Balm: Soul Care Sunday
Pluto: Fourth Space for Community, Co-Creation, & Coworking
$40 +
Sun, Oct 18 · 11:30 a.m.
The StrongHer Social: Move, Connect & Reset
lumiere loft
$17.31 +
Sun, Oct 18 · 12:00 p.m.
Slow Sundays Hammock Sound Bath | Meditation Sound Healing Toronto
52 St Lawrence St
$49.64 +
FreeSun, Oct 18 · 2:00 p.m.
Introduction To Hypnobirthing Calm & Confident Birth Preparation in Toronto
Toronto Birth Centre
Free
Sun, Oct 18 · 5:30 p.m.
Journey into SOMAdi | A Blissful Breath Awakening Journey
Pluto: Fourth Space for Community, Co-Creation, & Coworking
$35 +
Mon, Oct 19
Move Strong | wellbe yoga
wellbe family wellness
See listing
Mon, Oct 19 · 8:30 a.m.
Frame by Frame: Deepening authentic practice in ACT - A 3 day Intensive
Living Arts Centre - Mississauga Room
$600 +
Mon, Oct 19 · 10:00 a.m.
Monday Morning 5Rhythms Emerging Waves
Dovercourt House
$15 +
Mon, Oct 19 · 5:00 p.m.
Stop The Bleed Training - St. Michael's Hospital
Room 241 at the Li Ka Shing Knowledge Institute
$54.58 +
![The Art of Feeling: Anger [Revisited]](/img/w448/aHR0cHM6Ly9pbWFnZXMubHVtYWNkbi5jb20vdXBsb2Fkcy9wZS8wZDY3N2M4Ni0xMTM0LTRhZWUtODA5Mi0xOTQzOThlYzc2NjMuanBn.webp)
Mon, Oct 19 · 7:00 p.m.
The Art of Feeling: Anger [Revisited]
Pluto: Fourth Space for Community, Co-Creation, & Coworking
$33 +