MINDWAVE Winter Solstice Sound Bath in Silks ✨

Cocooned in aerial silks, surrender to soothing sound and deep rest as we honour the Winter Solstice and welcome back the light. MINDWAVE™ Winter Solstice Sound Bath in Silks Sunday, December 20, 2026 6:30 PM–8:00 PM Westcoast Hot Yoga | Large Yoga Room Investment: $45 About This Experience Float, soften, and surrender into deep rest as we honour the turning of the season and welcome the return of the light. Gently cocooned in aerial silks, you’ll be invited to settle into stillness and immerse yourself in an ethereal MINDWAVE Sound Bath filled with soothing sounds and therapeutic vibrations. The Winter Solstice marks the longest night of the year—a meaningful time to slow down, reflect, and release what you no longer wish to carry into the season ahead. Allow yourself to be held by the silks as your body softens, your mind becomes quieter, and you create space for rest, renewal, and new light. Your Experience Includes • A restorative MINDWAVE Sound Bath • Gentle relaxation while supported in aerial silks • A guided Winter Solstice reflection • A seasonal release and renewal practice • Time for quiet rest and integration No previous experience with aerial silks, sound baths, or meditation is required. The silks remain close to the floor and are used as supportive hammocks while you rest. What to Bring Please wear comfortable, fitted clothing without zippers or sharp accessories that could catch on the silks. You may also wish to bring: • Water • Warm socks • An eye mask • A journal for reflection • An extra blanket for warmth Please arrive a few minutes early so you have time to settle into the space before we begin. Come drift, release, and reset as we honour the darkness and welcome the return of the light. Space is limited. Reserve your silk today.