Cold Weather Run Styling Event with Shana Goodridge

Join lululemon Ambassador, Shana Goodridge at our Polo Park location for all your cold weather movement needs! Let's Layer Up to Get Moving! Don't let the cold keep you indoors. Learn how to layer up, stay warm, and make the most of winter in Winnipeg. When: Saturday, Nov 21st, 715-830pm Where: lululemon Polo Park Who: All are welcome Join Shana, in partnership with lululemon, Winnipeg Run Club, & PegCity Steppers for an engaging and informative Winter Layering Experience designed to help you feel more comfortable, prepared, and confident getting outdoors this season. Winter in Winnipeg can feel intimidating, especially if you're new to the city or adjusting to a colder climate. But with the right clothing, a little preparation, and the right mindset, winter can become a season full of opportunity to get outside, stay active, and enjoy everything our community has to offer. Shana being someone who moved to Canada from a warmer climate, understands firsthand how challenging the adjustment can be. Over the years, she's learned that staying warm isn't about wearing more clothes, it's about wearing the right layers. Knowing how to dress for the weather can make the difference between simply enduring winter and genuinely enjoying it. What to Expect: Learn the Art of Layering Discover how base layers, mid-layers, and outer layers work together to keep you warm, dry, and comfortable in changing winter conditions. Dress for Your Activity Learn how to adjust your layering system for walking, running, and other outdoor winter activities so you can move comfortably and confidently. Explore Winter-Ready Gear Gain practical tips on selecting clothing and accessories that support movement, comfort, and performance in a multitude of cold weather conditions. Connect with Community Meet others who are looking to stay active, embrace winter, and build confidence outdoors throughout the season. Who Should Attend? This session is perfect for: • Anyone new to Winnipeg or experiencing their first Canadian winter • People interested in outdoor walking, running, or fitness • Those looking to feel more comfortable spending time outside during the colder months • Anyone wanting practical tips for staying warm while remaining active You don't need to be a runner or experienced outdoor enthusiast to attend. Just bring your curiosity, your questions, and a willingness to embrace winter. We look forward to helping you discover that winter isn't something to fear, it's a season to experience fully.