Mindful Sharing Circle

A warm, welcoming space to pause, breathe, connect and simply be yourself. The Mindful Sharing Circle is a small, supportive gathering whre you are invited to slow down, become more present and share your thoughts and experiences in a safe and respectful environment- or simply listen if that feels right for you. The session may include gentle midfulness, guided breathing, refelction and opportunity for meaningful conversation and connection. 💫 You don't need to have any previous experience. 💫 You don't have to speak if you don't want to. 💫 Come exactly as you are. 💫 Healing happens in connection What can you expect • Guided mindfulness and breathing • A moment to pause and reconnect with yourself • Gentle reflection and sharing • A supportive, non-judemental atmosphere • An opportunity to meet and connect with like minded people