Kundalini NRGY - Your journey of self-discovery

Get ready to unlock your inner energy and vibe higher with a powerful Kundalini session that wakes you up from within. No yoga. No meditation. Energetic work that goes deep. Kundalini NRGY (also known as Kundalini Awakening or KAP) is energetic work with your life energy. In a Kundalini NRGY session, your body is invited to remember its life energy and to do whatever it takes to allow it to flow freely, so that you can feel alive and connected to yourself once again. You don’t have to do anything, master any techniques or achieve anything. Energy work operates on a subconscious level and directly within the nervous system. It enables your system to re-organise itself and release everything that is blocking the flow of energy in your body. This could be stress and high levels of pressure, or something that you have not yet been able to process, feel or integrate. You won’t be pressured to endure or force anything. Everything happens completely naturally, at your own pace and in the way that suits you at that moment. Because in an energy session, it is your body and your system that decide what is right for you at that moment, not your mind. And so you won’t feel overwhelmed. Programme: • Arrival and introduction • 60-minute energy session (lying down) • Sharing session (optional) • Closing Important: • Please wear comfortable clothing and feel free to bring a sleep mask. You will be lying down for 60 minutes. • Please do not eat a heavy meal 1.5–2 hours before the session. Light snacks, fruit, etc. are fine. • Please arrive sober (no alcohol, no drugs). • The session will be accompanied by loud music. However, earplugs are fine. • You will not be in a trance, under hypnosis or anything similar; you can communicate at any time or stop the session if something doesn’t feel right for you. • If you have epilepsy, schizophrenia or psychosis, or if you are pregnant, I would ask you to refrain from booking. • german and english language possible If you have any questions, please feel free to contact me by email: [email protected] You can find out more about me at: www.home-in-your-body.com or on Instagram at home_in_your_body I look forward to meeting you! Katharina