ADHD Support Group Bedford

Peer‑led ADHD group offering non‑judgmental support, shared lived experience and practical strategies. 🌟 Bedford ADHD Support Group 🌟 Our Bedford ADHD Support Group meets every month. It's a relaxed, friendly space where you can meet people who understand ADHD and support each other. 🗓 Date: Every third Monday of the Month. ⏰ Time: 7–9pm 📍 Location: The Holt Room, St Andrews Church, Kimbolton Road, Bedford MK40 2PF 🚗 Free car park just off St Alban Road Why come along? 💬 Talk or just listen, with no judgement 🧠 Learn ways to manage ADHD-related challenges 🤝 Find out about local support and information ☕ Enjoy a cuppa and some cake while you take time out for yourself 🎤 Monthly guest speakers Each month a guest speaker shares their knowledge of ADHD. Past and future speakers include: 👩‍⚕️ Psychologists and psychiatrists 🗣 People sharing their lived experience of ADHD 🌸 Women's health and hormone specialists 🎯 ADHD coaches 🥗 Nutritionists and wellbeing practitioners 💼 Employment and workplace advisors 🎓 Education and SEN specialists 💰 Benefits and financial wellbeing advisors 🧘 Mindfulness, somatic and counselling practitioners 😴 Sleep and mental health professionals 🚶 Walking sessions Come along to a gentle walk and chat outdoors. It's a good way to get moving, clear your head and meet others at your own pace. 🎨 Creative sessions Try relaxed, hands-on activities where you can express yourself, unwind and enjoy being creative. No experience needed. 🎉 Summer and Christmas socials We also hold a Summer Social and a Christmas Social each year. They're a chance to celebrate, have fun and get to know other members away from our usual sessions. 🎟 FREE to attend, but you need to book Book your free ticket on Eventbrite: https://www.eventbrite.co.uk/e/adhd-support-group-bedford-tickets-1853089483529 You're welcome whether or not you have a formal ADHD diagnosis.