A Soundbath that moves with the seasons.

A two hour continuous Soundbath, accompanied by visualisation and grounding work with Ciara and nature inspired Yoga Nidra with Eimear. Solstice Sounds with Ciara & Eimear. An evening of visualisation, deep rest and sound. As we move towards the Winter Solstice and deeper into the darker part of the year, we're inviting you to take some time out to slow down and reflect. We bring together grounding practices, a guided visualisation led by Ciara, followed by a nature inspired Yoga Nidra practice with Eimear. Throughout the evening, you'll be accompanied by the soothing vibrations of our sound baths. To close, we'll bring our sounds together for a shared sound bath, creating a space to simply lie back, listen and receive.