Beach Yoga Bournemouth | Thursday Morning Flow by the Sea

A nourishing Thursday morning yoga flow on Boscombe Beach. Move, breathe and reset with grounding vinyasa, meditation and ocean air. BEACH FLOW | THURSDAY 10–11AM A nourishing morning yoga practice on Boscombe Beach, combining grounding vinyasa, mindful movement, meditation and ocean air. Practising outdoors invites us to move with the seasons, connect with nature and enjoy the simple pleasure of moving and breathing beside the sea. Classes are welcoming and accessible, with options throughout for different levels of experience. Come exactly as you are. Beach classes end on Thu 22 Oct. Full details here WHAT TO EXPECT • Guided arrival + grounding meditation • Accessible vinyasa flow • Gentle movement led by the breath • Seasonal and philosophical themes • Space to rest and reset • Extended savasana by the sea WHO THIS CLASS IS FOR • Beginners and experienced students alike • Anyone wanting a well paced, mindful practice • Those who love being outdoors • Sea lovers, surfers and ocean enthusiasts • Anyone looking for a calm, uplifting start to the day WHAT TO BRING • Yoga mat or large towel • Drinking water • Sunscreen when needed • Weather appropriate clothing + layers for cooler mornings LOCATION Boscombe Beach, meeting on the sand in front of Saltwater Sauna. PRICING £12 drop-in Or join through The Soulty Surfer Summer Class Pass — £50 for 5 classes across Tuesday Vinyasa, Thursday Beach Flow and New Moon Beach Gatherings. MOVE • BREATHE • CONNECT