The Art of Embodied Connection

This workshop is an opportunity to bring awareness to the patterns that interrupt love and connection—not to fix or change ourselves, but to meet what arises with greater presence and care. So when old wounds are activated in our relationships, we may be better able to respond with choice rather than react from fear. Rather than simply talking about masculinity and femininity, you’ll be invited to experience the relationship between these energies—and how each affects the other. What we’ll explore Through guided partner and solo practices, we’ll explore: • Grounding and embodiment • Masculine and feminine energy • Embodied intimacy through eye-gazing • Authentic communication • Openness and protection • Movement and expression • The patterns that deepen connection—and those that interrupt it For those choosing a masculine practice ticket, the focus will be on exploring grounded presence, clarity, leadership and the capacity to remain connected to yourself while meeting feminine energy. For those choosing a feminine practice ticket, the focus will be on exploring openness, receptivity, expression and what allows the body to feel safe enough to let go while remaining connected to yourself. Places will be balanced between masculine and feminine practice tickets. You’ll have opportunities to explore both energies within yourself, while keeping one as your primary focus. A space built around choice Every practice is an invitation. You may participate, modify an exercise, observe or pause at any time. There will be opportunities to connect through movement, stillness, shared gaze and communication—with and without words. Physical contact will never be assumed, and consent will form part of how we practise throughout the afternoon. This is not a dating event, and there is no expectation of romantic or sexual interaction. No previous experience is needed. You can come alone or with a partner. About your facilitator Dan is an embodiment coach specialising in somatic healing, connection and the nervous system. He has supported more than 100 people through private one-to-one sessions and group work. He is also a qualified trauma-informed breathwork facilitator, having completed a 150-hour training alongside many hours of training in embodiment and personal development. Dan created this workshop from a deep fascination with the body, energetics, masculine–feminine polarity and spirituality. His intention is to create a space where men and women can recognise and celebrate their differences, meet the wounds that can keep us apart, and discover what becomes possible when we relate with greater presence, understanding and love. Event details Date: Sunday 27 September 2026 Time: 2:00–5:30pm Venue: The Loft at Little Dippers, Brighton What to wear: Comfortable clothing that allows you to move freely Spaces within each practice group are limited.