More than Just Miles

Girls that Jog presents More than Just Miles, a guide to navigating chronic illness alongside a love for endurance sport. Balancing a chronic illness with a passion for endurance sport can feel like navigating two competing realities: the drive to push forward, and the need to listen when your body asks you to slow down. Whether you're training for your next event, returning to sport after a setback, or simply trying to find a sustainable balance, join us to build your toolkit for staying active, building resilience, and redefining success on your own terms. With practical physiotherapy advice, personal stories from lived experience, and an interactive mindset workshop, this supportive conversation will explore what it means to pursue ambitious goals while respecting the challenges that chronic illness can bring. Agenda to follow.