KundAlini GEMINI Full Moon SOUND BATH at Oat & Bean

KundAlini Mantra Meditation and Gong sound bath at Oat and Bean WELCOME! Sunday 22nd November 2026: "KUNDALINI Full Moon in Gemini SOUND BATH" 6-8pm @ "Oat & Bean", 26 Park Place, Cardiff, CF10 3BA The GEMINI FULL MOON emphasizes mental clarity, communication, and releasing outdated narratives to embrace new perspectives for 2027. It invites reflection on how your inner thoughts shape reality and encourages speaking your truth with integrity. WHAT TO EXPECT: We will gather together in this gorgeous venue to relax, rest and bathe in the healing vibration of soulful mantra meditation followed by a supine gong/chime/Tibetan singing bowl soundscape. Leave your worries at the door, cosy up in your blankets and give yourself some well-deserved R&R. This is your time to reconnect with yourSELF: check in with how you're doing physically, mentally and emotionally, and embrace and absorb this powerful and energising full moon magic, which you can then channel towards positive actions and creativity!!! :) NOTE: Suitable for all soul brothers and sisters 16yrs and over. No experience is necessary, beginners very welcome to this sound bath. Please refrain from consuming alcohol/mind-altering drugs at least 12 hrs prior to the sound bath. You will be turned away if you under the influence (without refund). BRING WITH YOU: - YOGA MAT or camping mat to lay on / seats available if you prefer - BLANKETS - pillow/cushion - EYE MASK/equivalent if you wish - WATER BOTTLE/FLASK - WARM LAYERS of clothing- natural fibres if possible LOCATION: OAT & BEAN - a gorgeous fully vegan cafe in central Cardiff (opposite the National Museum of Wales). PARKING: There is plenty of parking opposite and around the venue (free Sundays from 5pm). Also Queen Street and Cathays train station are nearby. (5-10min walk) Bike racks available outside the venue. ------------------------------ Please get in touch if you have any questions or concerns. Not suitable for those in the first trimester of pregnancy, those diagnosed with bi-polar or with heart conditions affectd by intense vibrations/sounds. If you are unsure if this is suitable for you for any reason, please consult your health practitioner prior to booking. By making a booking for this event, you are confirming that you have checked with your medical practitioner regarding your suitability, and confirming that you accept full and unlimited responsibility and liability for your attendence and experience at this event. Sat Nam, Namaste, Aho! Staying in the flow... Ali :) x www.kundaliniyogacardiff.co.uk May the long time sun shine upon you, all love surround you, and the true light within you guide your way on. Sat Nam.