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Qi Gong & Breathwork | Holland & Barrett Wellness Studio | Cardiff
Qi Gong & Breathwork | Holland & Barrett Wellness Studio | Cardiff took place on Wed, 23 Sept 2026 at 18:30 (GMT+1) at Holland & Barrett - Cardiff Queen Street in Cardiff, United Kingdom.
About this event
This restorative class blends ancient Chinese Qi Gong movements with guided breathwork techniques. Participants practice gentle exercises designed to release tension and calm the nervous system. Visitors leave feeling balanced, relaxed, and energized after the session.
Full description from organizerShow less
Qi Gong & Breathwork: Cultivate Energy & Inner Calm. Qi Gong movements paired with guided breathwork. Qi Gong & Breathwork: Cultivate Energy & Inner Calm Awaken your body’s natural energy through gentle Qi Gong movements paired with guided breathwork. This restorative class blends ancient Chinese energy practices with mindful breathing techniques to release tension, improve circulation, and calm the nervous system. Suitable for all levels - ideal for stress relief, recovery, or anyone looking to reconnect with their breath and body. Leave feeling balanced, relaxed, and energised. 🌿✨
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Details
- When
- Wed, 23 Sept 2026 · 18:30 (GMT+1)
- Where
- Holland & Barrett - Cardiff Queen Street
- Address
- 53-57 Queen Street, Cardiff, CF10 2AS
- Price
- £10 +
- Genre
- Wellness Classes
Questions
- When was Qi Gong & Breathwork | Holland & Barrett Wellness Studio | Cardiff?
- Wed, 23 Sept 2026 at 18:30 GMT+1.
- Where was Qi Gong & Breathwork | Holland & Barrett Wellness Studio | Cardiff?
- Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, CF10 2AS, Cardiff, United Kingdom.