Yoga Flow | Friday 7:30am | 8 Week Block
Europe/London (GMT+1)
Laguna Health & Spa · Cardiff
Yoga Flow | Friday 7:30am | 8 Week Block takes place on Fri, 16 Oct 2026 at 7:30 (GMT+1) at Laguna Health & Spa in Cardiff, United Kingdom. Tickets are £120 + on Eventbrite.
About this event
This session features forty minutes of flowing yoga emphasizing mobility and mindful breathing. Participants then enjoy twenty minutes of relaxation followed by herbal tea.
Full description from organizerShow less
Forty minutes of flowing yoga focused on mobility, flexibility and mindful breathing, then 20 minutes of relaxation and a herbal tea. Book onto our eight week Yoga Flow course for £120. Join us every Friday at 7:30am here at Laguna Health & Spa for eight classes, giving you a proper weekly pause to stretch, breathe and leave feeling refreshed. Starting Friday 16th October till Friday 4th December.
Keep going
All Cardiff events →2
more at Laguna Health & Spa
Venue events →
31
events in September
Browse September →
19
wellness & mindfulness this week
Wellness & Mindfulness →
31
on today near you
Near me →
Similar events
View all →
Oliver McGowan Mandatory Training - Tier 2 in Highbridge
Wed 14 Oct · £90 +
Autumn Restorative Sound Bath
Thu 8 Oct · £11 +
Candlelight Soundbath by HerbyWitch
Sun 11 Oct · £11.55 +
Autumn Ride powered by Jelenew
Sat 10 Oct · Free
Misfits, outcasts, dark feminine, deep feelers and thinkers, lovers
Thu 29 Oct · £16.96 +
An Introduction to NCTF-Full Face Bio-regeneration - Cardiff
Tue 20 Oct · £64.88 +
Dance in the Dark for the Full 'Hunters' Moon with Move in Nature
Sun 25 Oct · £11.55 +
KundAlini Radyr Session: Yoga and Meditation: "CREATIVITY"
Thu 15 Oct · £22.38 +
Details
- When
- Fri, 16 Oct 2026 · 7:30 (GMT+1)
- Where
- Laguna Health & Spa
- Address
- Greyfriars Rd, Cardiff, CF10 3AL
- Price
- £120 +
- Genre
- Wellness Classes
Questions
- When is Yoga Flow | Friday 7:30am | 8 Week Block?
- Fri, 16 Oct 2026 at 7:30 GMT+1.
- How much are tickets for Yoga Flow | Friday 7:30am | 8 Week Block?
- Tickets are £120 +.
- Where is Yoga Flow | Friday 7:30am | 8 Week Block?
- Laguna Health & Spa, Greyfriars Rd, Cardiff, CF10 3AL, Cardiff, United Kingdom.
- Where can I buy tickets for Yoga Flow | Friday 7:30am | 8 Week Block?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.