Pilates & Barre Belle | Derry

Low-impact, full-body classes combining Pilates, barre and controlled movement to build strength, improve posture, tone and boost confidence 9:00AM Pilates & Barre Belle 40-minute class Start your morning with a full-body Pilates & Barre Belle class designed to strengthen, tone and energise your body. Combining Pilates-inspired movements with ballet barre exercises, controlled pulses, stretching and core-focused work, this low-impact class helps improve strength, posture, balance, flexibility and body awareness. Expect a fun but challenging 40-minute session suitable for different fitness levels, with modifications available throughout. You’ll leave feeling stronger, more mobile and ready for the day. Perfect for: beginners, regular movers and anyone looking for an effective morning workout without high-impact exercise. 10:00AM Pilates & Barre Belle 40-minute class A second opportunity to move, strengthen and reset with Pilates & Barre Belle. This 40-minute full-body class blends controlled Pilates movements, barre exercises, core work, pulses and stretches to help build strength, improve posture and develop balance and flexibility. Whether you're completely new to Pilates and barre or already love your workouts, you'll be guided through each movement in a supportive environment, with options to make exercises easier or more challenging. Come ready to move, work, stretch and leave feeling good.