THE MORNING MOVE

40 minutes to move, tone & feel good. Join Us for THE MORNING MOVE! Move with Meisha is a women focused movement and wellness space created to help women feel stronger, more confident and comfortable in their bodies. Through weekly movement classes, we make fitness feel enjoyable, achievable and empowering. Whether you’re starting your fitness journey, getting back into movement or simply making more time for yourself, our classes are designed to help you move, feel good and build consistency. Our classes are inspired by Pilates, barre, dance and fitness, with a focus on movement that supports strength, confidence and overall wellbeing. Alongside our weekly classes, we host monthly Move & Mask Masterclasses, bringing movement, skincare and selfcare together in one experience. Move with Meisha is about creating a welcoming space for women to prioritise themselves, move their bodies and leave feeling better than when they arrived. Move your body. Reset your mind. Feel good in yourself.