Supporting Young People with Anxiety

Delegates should attend all three sessions to get the best out of the learning, so please ensure you note when all three sessions take place. Session 1: 22/09/26 - This session will focus on the theory of understanding anxiety, what happens to us when we get anxious, what might we see with individuals who are anxious and start to think about the underlying reasons for what we see. Session 2: 26/09/26 - building on our understanding and theory in session 1, this session will start to apply this learning to look at some practical strategies we can implement in daily life to support young people to develop and manage their anxiety. Session 3: 06/10/26 - We've learned the theory behind what happens to each of us as our anxiety rises, we've thought of some strategies that we can use to support our young people and in our final session we will have the chance to evaluate some of the tools, think about what might stop us being able to use them or adapting them for specific situations. Costs: Registered Parents/Carers of Perth Autism Support - Free Non-registered parents/carers - £15 Professional Attendees - £30