The Pocket of wellbeing / A 2 hour healing experience

Two hours just for you. Meditation, Reiki and lymphatic wellness designed to help you slow down, reconnect and deeply relax. THE POCKET OF WELLBEING 2 Hours Just for YOU | 3 Practitioners | 1 Beautiful Experience When was the last time you gave yourself two whole hours where nobody needed anything from you? No rushing. No looking after everybody else. No endless to-do lists. Just two hours where you can completely switch off, relax and RECEIVE. Welcome to The Pocket of Wellbeing. On 1st December, Nicola, Melissa and Sam invite you to experience something a little different. Imagine this… You’re lying comfortably on your mat, cosy under your blanket, with your eye mask on. Soft music is playing. Your mind begins to slow down. And while you simply relax, three practitioners come together to support your mind, body and energy. What will you experience? Nicola – Quantum Healing Activation Nicola will guide you through a deeply relaxing healing meditation, incorporating channelled energy healing and Light Language to support emotional release, relaxation and reconnection with yourself. Melissa – Hands-On Reiki While you’re relaxing, Melissa will move around the room offering gentle Reiki energy healing to support balance, calm and inner connection. Sam – Lymphatic Drainage Wellness Sam will offer gentle, hands-on lymphatic drainage techniques to support physical relaxation and wellbeing. Three different experiences, flowing together in one beautiful space. This experience may be for you if… You’re always giving to everyone else. Your mind never seems to switch off. You’ve been feeling stressed, overwhelmed or emotionally drained. You feel disconnected from yourself. You simply want some time where YOU come first. Or perhaps you’re just feeling drawn to trying something new. You don’t need any experience with energy healing. You don’t need to know how to meditate. And you certainly don’t need to arrive feeling calm! Come exactly as you are. What to expect on the day We’ll welcome you into a cosy, peaceful space where you can settle in and enjoy a little moment of wellbeing. You’ll be invited to enjoy a refreshing ginger wellness shot before getting comfortable on your mat. Then simply lie back, close your eyes and allow yourself to relax while we guide you through the experience. There will also be time afterwards to gently come back into the room and reconnect. What you’ll need Just yourself and comfortable clothing - best is a vest top or soft thin clothes Your own water or juice bottle We’ll create a cosy space for you to relax. You’re welcome to bring your favourite blanket or eye mask for extra comfort. A Little Reminder… You don’t have to wait until you’re exhausted to give yourself permission to rest. You don’t need a reason to take time for yourself. Sometimes the most beautiful thing you can do is allow yourself to receive. 1st December 2026 2 hours just for YOU. 3 practitioners. Limited spaces available. Come and experience your own little Pocket of Wellbeing. We can’t wait to welcome you. Love, Nicola, Melissa & Sam This is a complementary wellbeing experience designed for relaxation and personal reflection. It is not a substitute for medical treatment or professional healthcare.