Ease into Autumn Yoga Workshop - Newland, Coleford

Join Katy for a relaxing autumn yoga workshop-retreat in Newland, Coleford—stretch, breathe, and relax together! Ease into Autumn Yoga Workshop - Newland, Coleford Join Katy on Sunday 27th September from 2pm for a relaxing and in-person yoga workshop as we cosy up to the new season! Perfect for all levels, this workshop will help you ease into autumn with gentle stretches and mindful breathing. Connect with your inner self, unwind, and set your intentions for the months ahead. All you need to bring is a yourself and a smile as we flow together in beautiful Newland, Coleford! Our afternoon will include: · 60 minutes of steady, grounding vinyasa practice · 30 minutes of restorative yin practice with the aid of blocks, bolsters and straps · Guided meditation · Time for reflective thought, journalling and sharing circle · Time for building social connections with like minded individuals · Teas, coffees, nibbles Connect with your host on Instagram @yoga.with.katy