Candlelight Yoga & Sound Bath in beautiful church

Cosy, nourishing beginners Yoga flow & Sound Bath Meditation by candlelight, in stunning gothic church. Cosy Candlelit space to find inner stillness. A perfect mid week class to reset your nervous system, move your body, and slow down the mind. This class is open to all levels and abilities and will include: • 35-40 mins gentle yoga flow • 20-25 mins crystal sound bath meditation Class costs only £6.50 per person. You can also reserve a space by messaging Lesley-Ann Yoga directly on Instagram @lesleyannyoga (for direct bank details, cutting out the Eventbrite fee). Please bring with you a yoga mat, water, a warm cosy blanket and pillow, and if you have any eye mask you are welcome to bring that too. Please aim to arrive at least 5 mins early to settle in to the space. The entrance in on York Avenue - the right side of the church. *Please note that refunds and transfers are unavailable for this class. Lesley-Ann is an experienced yoga, meditation and sound healing facilitator. She runs yoga retreat in the UK, regular workshops, and Rooftop Yoga events - as well as teaching at David Lloyd gyms. Any injuries, health issues, pregnancy, or post natal, please discuss with teacher before class and/or ask for modifications.