Marylebone Village Wellness Weekender: Metabolism Masterclass

This September, Marylebone Village launches its first-ever Wellness Weekender, a 5-day festival dedicated to wellbeing & expert-led talks. Taking place from 23–27 September, the new annual festival positions Marylebone Village – already an enduring London favourite - as one of the capital’s leading destinations for holistic health, beauty and wellbeing, reflecting the growing importance of wellness as a lifestyle category alongside fashion, beauty, culture and dining. The Wellness Weekender opens with a thought-provoking discussion exploring one of the most significant topics in contemporary health and wellness: metabolism. Chaired by Rebecca Newman, investigative wellness journalist for FT HTSI, the expert-led panel will bring together leading voices from nutrition, fitness and recovery to examine the science behind metabolic health and provide practical strategies for optimising metabolism and overall wellbeing. Confirmed speakers include: • Dr Federica Amati, Head Nutritionist at ZOE and Nutrition Lead at Imperial College London • Rhian Stephenson, nutritionist, former athlete and founder of Artah • Waldo Ramsay, cofounder of Rebase, discussing the role of contrast therapy in metabolic function and recovery • Steve Mellor, founder of AMP Athletic, exploring the importance of muscle development and maintenance in long-term health Ticket proceeds from the panel event will support a local charity partner All Kind, reinforcing Marylebone Village’s commitment to giving back to the community. Also all attendees will receive a curated wellness goodie bag and a copy of Dr Federica Amati’s new book.