Hyrox Simulation

Get ready to crush fitness goals with Hyrox Simulation—a fun, sweaty, in-person workout bash! THE FARM GYM HYROX – GET RACE READYReady to find out how your training holds up in a HYROX-style race environment? The Farm Gym HYROX Simulation is designed to give you a real taste of competition day — without the pressure of an official race. Whether you’re preparing for your first HYROX, chasing a faster time, or looking to sharpen your race plan, this is the perfect opportunity to put your fitness, pacing and teamwork to the test. WHAT TO EXPECT • All 8 HYROX workout stations completed in official race order • Weights and movements matched to your chosen division • 8 x 500m runs to help you practise pacing and transitions • A realistic race-style setup to help you understand what to expect on competition day • The chance to test your strategy, movement efficiency and overall race fitness • Doubles teams can practise communication, station splits and transitions under race conditions DIVISIONS Singles • Men's Open • Women's Open • Men's Pro • Women's Pro Doubles • Men's Doubles Open • Women's Doubles Open • Men's Doubles Pro • Women's Doubles Pro • Mixed Doubles Whether you’re stepping into HYROX for the first time or looking to fine-tune your performance, The Farm Gym HYROX Simulation is your opportunity to see where you’re at, identify areas to improve and build confidence before the real thing. THE FARM GYM HYROX — GET RACE READY.