Stillness Day Retreat | Ayurveda • Tai Chi • Sound Bath • Plant-Based Lunch

A nourishing day of Ayurveda, plant-based food, Tai Chi, and crystal bowl sound healing in a welcoming community setting. Stillness is a welcoming retreat for people of all ages, genders, and backgrounds, because well-being should be accessible to everyone. In a world that rarely slows down, this day invites you to pause, reconnect, and restore. Through mindful creativity, nourishing food, gentle movement, and restorative sound, you'll experience a sense of calm, balance, and connection in a safe and inclusive community space. To support our community during challenging times, we offer a three-tier ticket system, allowing you to choose the option that best suits your financial circumstances while helping keep these gatherings possible. DATE 19th Sept 14th November (Healing Day) TIMES 10:00am to 4:00pm (6hrs) SCHEDULE 10:00 - Check-in + Herbal Tea 10:30 - Ayurveda & Plant Dye Workshop 12:30 - Plant-based lunch 13:30 - Tai Chi/Yoga 14:45 - Crystal Bowls / Sound Healing 16:00 - Finish ADDRESS St Mary’s Centre, Stoke Newington Church St, London N16 9ES If you interested check the link, gift someone or simply spread the word to who might like it wellnessday.wixsite.com/awake/wellnessday-stokenewington