The Grounding Experience

come and pause, reset and take a moment for yourself, either float in a hammock or lay smoothly on the floor An evening to pause, breathe and reconnect with yourself🤍 PlusYou Wellness combines gentle breathwork, meditation, grounding and deep relaxation, with the choice of two experiences: Hammock Experience Float, breathe and gently release the stresses of everyday life as you relax into the hammock. Mat Experience Lay comfortably on your mat, slow down, breathe deeply and give yourself permission to fully unwind. Whatever experience you choose, you’ll leave feeling calmer, lighter and more connected to yourself.