New Years Eve: Nourish & Nurture

If you’re anything like me, the usual New Year’s Eve celebrations aren’t necessarily your cup of tea. Perhaps this year you’d rather swap the party outfit for something comfy (slippers, fluffy socks, even pjs are welcomed!), wine for a warm cup of tea, and loud, busy spaces for a little quiet reflection. Rather than rushing into another year, maybe you’d prefer to spend the evening slowing down, moving your body, putting pen to paper and connecting with yourself and others. If that sounds more like your kind of New Year’s Eve, I’d love for you to join me. What to expect: • Guided breathwork and grounding • Slow, Mindful Flow to Yin Yoga • Rest + relaxation • Guided journalling + reflection • Zero pressure intention setting for the year ahead • A warm drink and time to connect Who is it for? Everyone is welcome, whether you’re a regular yoga practitioner or simply looking for a different way to spend New Year’s Eve. No previous yoga, meditation or journalling experience is needed. What to bring Please bring your own yoga mat (I have spares), journal and pen. Any favourite blankets, cushions or additional props are welcome too. Date: Thursday 31 December 2026 Time: 5:00–7:00pm I’d love to see you there. Any questions please reach out via [email protected] Kirsty x