Body, Mind & Menopause

Join us for fun and informative monthly workshops, all about taking care of your body and mind during menopause! Welcome to Body, Mind and Menopause! Join us at The Mensah Wellbeing Group for our monthly evening workshops, experience - connection, learning and empowerment. These workshops are all about understanding your body and mind during menopause. Get ready to dive deep into discussions from our exciting guest speakers and activities focused on navigating this important stage of life. Whether you're experiencing menopause yourself, want to know more or are supporting a loved one through it, this event is for you. Don't miss this opportunity to connect with others, gain valuable insights and discover new ways to thrive during menopause. We are a supportive community of like-minded women, come and join us for a glass of bubbly, tea, coffee and nibbles.