Feel the Difference – Pilates Open Day

Curious about Pilates, or always wanted to try our popular Springboard classes? Come and experience both Mat and Springboard Pilates in this friendly taster session at Shape It Up Pilates, and discover how differently each can challenge your body. Expect a great workout designed to build strength, improve mobility and let you feel just how good it can be to healthily challenge your body. Small group, plenty of individual guidance and no previous Pilates experience needed. Come and feel the difference for yourself. A little about us We’re a boutique Pilates studio in the heart of Rugby, known for our friendly atmosphere, expert teachers and small group sessions where you’re truly looked after. This isn’t about pushing through or keeping up. It’s about building strength, feeling better in your body and actually enjoying the process.