Yoga with candles and aromatherapy in Milton Keynes

Your typical class can include pranayama, a warm up, main flow and a generous amount of restorative (yin style) yoga for tension release, sometimes a short guided meditation. I play a gentle music and use soft lights and candles and aromatherapy diffusers to create even more relaxing atmosphere. Mats, bolsters, blocks and knee support pads are provided, just bring yourself and water bottle and let's practice together ♥️🙏🏻 This is your space to reconnect with yourself, to wind down from work, to lower your stress levels and to improve your balance, harmony and general wellbeing ♥️ After class sometimes we stay for social tea and chat (completely optional!) See you on the mat ♥️ Namaste 🙏🏻 Victoria