The Weekly Reset | Group Hypnotherapy & Nervous System Reset

Put on your pyjamas or your comfiest clothes. Bring your blanket, your pillow and your favourite cosy socks. Then settle in, switch off for a while and give yourself permission to simply pause, breathe and reset. THIS IS YOUR TIME. For the overwhelmed.For the anxious.For the teachers who spend their days giving to everyone else.For the mums who are always looking after someone.For those caught up in the busy working rat race. This evening is for YOU. For one hour, there is nowhere you need to be and nothing you need to achieve. I’ll guide you through a deeply relaxing, forward-focused Solution Focused Hypnotherapy experience, giving you the opportunity to step away from the noise of everyday life and focus your attention on where you want to go next. Through relaxation, focused attention and an understanding of how your brain works, we create space to support new patterns of thinking and help you develop a different relationship with the thoughts that can so often take over. Just one hour. Limited to 10 people. A cosy space. Time for you. Limited to just 10 spaces to keep the experience intimate and personal. And if you love your Weekly Reset, you can continue your journey with The Monthly Reset another opportunity to step away from the noise, reconnect with yourself and focus on what you want more of. THE WEEKLY RESET Tuesday 29th September 7pm | The Cove Come in your comfiest clothes. Bring your blanket. Bring your pillow. Bring yourself. Let’s reset.