Free Cheli Beti Yoga 15th September Evening

Free Cheli Beti Yoga for Army spouses, a calming space to reduce stress, build resilience and connect with a supportive community. Our monthly Free Cheli Beti Yoga for Military Spouses is back! Get ready to unwind and connect in our in-person Cheli Beti Yoga session! Whether you're a newbie or a seasoned yogi, this is your chance to stretch, breathe, and find your zen with a fun, friendly group. Come as you are and leave feeling lighter, stronger and more connected!. Don’t miss out on this awesome way to boost your energy and chill out. Bring a friend (numbarni). See you on the mat! DETAILS: Tuesday 15th September EVENING 7- 8pm Address: Love Your Studio, Unit 60 - 62 Kingsmead, Farnborough, GU14 7SL​​​ Parking: The Meads Shopping Center Car Park (Multistory Parking) or Queensmead Car Park (Street parking) Directions: The yoga studio is inside Kingsmead Shopping Centre. If you have parked at The Meads car park, please take the escalator down towards Vue Cinema. Keep walking past Vue towards the other end of the building and look out for 'Love Your Studio'. If you have parked at Queensmead Car Park, just walk across the street towards the bus stop and enter the building. Who can come: This session is free for any military spouse (currently serving or reservist). You are welcome to bring a numbarni (who can also join for free). We also have some non-military spaces available- you just need to make a small donation. ABOUT CHELIBETI CHITCHAT: Chelibeti Chitchat is a wellbeing group for military spouses, helping ease the unique challenges that military life can bring. Come as you are and leave feeling lighter, relaxed and more connected! From pottery to meditation and zumba, our sessions focus on improving mental wellbeing, and creating a strong sense of community. Whether you're new to the UK, simply looking for connection or self-care, you're warmly invited to join us. This project is run by Greater Rushmoor Nepali Community and is funded by Armed Forces Covenant Fund Trust. ABOUT GRNC: GRNC stands for Greater Rushmoor Nepali Community. We are a community hub in Aldershot for new & existing Nepali residents of Rushmoor. We provide practical and wellbeing support to help them integrate to life in the UK. Please follow us on instagram @grnc.charity to see more of our work.