Autumn Equinox Retreat | Sound Bath & Seasonal Ritual | Heckfield | 20 Sept

A half-day Autumn Equinox retreat in Heckfield near Basingstoke, with a sound bath, seasonal ritual, journalling & nature-based reflections. Autumn Equinox Retreat: Sound Bath, Seasonal Ritual & Autumn Reset Sunday 20 September 2026 | 10:00am – 2:00pm Heckfield Memorial Hall, Hampshire (Near Basingstoke & Hook) Free parking available on site Overview As summer gently fades into autumn, join this nourishing half-day retreat designed to support rest, reflection and reconnection with the changing season. This Autumn Equinox gathering offers space to pause, step back from the busyness of everyday life, reconnect with yourself, and connect with other women through a shared seasonal experience. It is a time to honour what has grown, acknowledge your personal journey, and gently release what you no longer need to carry forward. Through a deeply restorative sound bath, journalling, a creative nature mandala practice and a seasonal release ritual, you’ll be invited into a calm, grounding experience of reflection and renewal. Spaces are limited to keep the experience calm and intimate. Advance booking is required. What's Included • Welcome hot drink on arrival • Opening circle & seasonal intention setting • Gentle grounding movement • Restorative sound bath journey • Reflective journalling • Autumn nature mandala creation • Seasonal release ritual • Closing circle & oracle card offering • Hot drinks & refreshments throughout the day • Light snacks provided • A gentle break is included (please bring a packed lunch to enjoy during this time) • All materials provided Who Is This For? This retreat is for women only who feel called to slow down, reconnect and create space for rest, reflection and connection with other women. No previous experience with sound baths, journalling or mindfulness practices is needed, just come as you are. Practical Information • Venue: Heckfield Memorial Hall • Doors open: 10:00am • Please arrive from 10:00am (not earlier) • Free parking is available on site • All bookings are non-refundable • Lunch is not included. A gentle break is included (please bring a packed lunch to enjoy during this time) Please wear comfortable clothing suitable for gentle movement and lying down for the sound bath. You may also wish to bring your own blanket, eye mask, or anything that will help you feel cosy and supported during the sound bath. (However, you will be provided with these things during the day) Please arrive on time so you can settle in with a hot drink before we begin. Sound Bath Guidance Sound baths are a deeply relaxing experience for most people. However, they may not be suitable if you: • Are pregnant • Have a pacemaker or other implanted medical device • Have epilepsy or experience sound-induced seizures • Have a serious heart condition • Have recently undergone major surgery • Have been diagnosed with bipolar disorder or schizophrenia, or are experiencing severe or unmanaged mental health conditions • Have any physical or mental health conditions that may be negatively affected by sound, vibration, or energy-based practices If you have any medical conditions or concerns, please contact me before booking to check suitability. By booking, you confirm you are responsible for your own wellbeing during the retreat and will inform the facilitator of any relevant health considerations. Facilitator Facilitated by Shakira Reiki & Sound Healing Practitioner | Shamanic Practitioner | Registered Creative Psychotherapist I look forward to seeing you there, Love & Light, Shakira