Full Moon Sound Bath.

An evening of full moon magic with a very restful Yoga & a Sound Bath. An hour of space and relaxation, supported through a guided relaxation & a relaxing Sound Bath. This session will combine grounding, a short settling guided relaxation or relaxing breathwork and a relaxing sound bath. You should leave this session feeling rested, cosy, spacious & ready for the week ahead This class is suitable for all levels, and is particularly suited to anyone looking for a deeper relaxation experience. Elisha is a Yoga Therapist, and her work centres rest & connection with the body as a gateway to deeper health. Rest is often a missing ingredient in most modern people’s health routines, and Elisha absolutely loves to create beautiful spaces for people to relax.