THE GONG AND LATE AFTERNOON CREAM TEA XMAS SPECIAL

WE ARE BACK FOR THIS CHRISTMAS TREAT OF THE GONG & LATE AFTERNOON CREAM TEA WHICH IS PAYABLE ON THE DAY PRIOR TO EVENT PLEASE NOTE THIS TICKET IS FOR THE GONG HEALING ONLY - XMAS AFTERNOON CREAM TEA PAYABLE PRIOR TO THE EVENT AND IS NOT OPTIONAL . So wonderful to be honouring the festive yule season with this very special Gong and Cream Tea. The gong and sound will take you on a healing journey aimed to soothe your mind, body and spirit. This is one of our favourite events bringing together community in this lovely venue in Gawsworth. This is about celebrating the beginning of the yule season as we move fully into winer and embrace the change of the season. The Late Afternoon Christmas Cream Tea ofered by High Lane Farm, Gawsworth. will include homemade Parnsip soup and a roll and butter, followed by homemade cream tea and chocolates. This event is only available with the soup and cream tea which is payble prior to the event, on the day and is £1 2.50. 6.30pm-7.30pm Gong & Sound followed by Cream Tea. Good old fashioned traditions mixed with ancient healing brings together the gong and other healing instruments. Sound healing has been found to help reduce pain and inflammation, help with sleep and also support the immune system - these are just a few of its benefits. We are in love with sound and part of SOUND HEALING is being heard, knowing we are not alone and sharing our own sound in circle. Sharing in community and connection has been found to help break loneliness, addiction, fear, anxiety and many more things. No pressure on sharing. The reason we work with this format for our gong and cream tea is to emphasize the importance of connection and community as part of the healing. We know sharing and listening is also an extremely powerful healer. We dont give refunds as spaces are limited - but you can give your ticket to a friend. Please bring a mat and blanket and pillow. GROUP GONG BATH INSTRUCTIONS • For gong bath events you need to provide your own yoga mat (or comfortable mat of a similar size), pillow, soft, light blanket, eye mask (optional) and a bottle of water. It is advisable to bring a towel to roll up and place under your knees in order to support your back. • You need to arrive 10 – 15 minutes before the specified start time. There will be no late entry once the session has started. • Mobile phones and any other electronic devices must be switched off during the event. • Bring only the minimum of personal items into the venue. • If you find it difficult to lay on the floor a chair can be provided if you give advance notice. • Avoid the use of strong perfume, deodorant or aftershave for the comfort of others. • If you tend to fall asleep, use an extra pillow to raise your head or lay on your side to decrease the possibility of snoring and distracting others. Gong Contraindications Please let me know in advance if you • are pregnant - please do not attend when you are in the first trimester and seek medical advice after this re attending • have a metal implant (contraceptive coils are fine) • have a pacemaker • suffer from a sound sensitive condition/tinnitis • have epilepsy • If you have been diagnosed with a mental health condition • have any query regarding the suitability of a gong bath for you I ask all those with medical conditions to seek advice from their medical advisors on whether a gong bath is suitable for them and if you attend you do so at your own risk and we will not be held responsible or any adverse affects. Any questions relating to food please call Liz on 07788700470. Food Allergy Notice = If you have a food allergy or a specific dietary requirement please inform Liz prior to the event and also before the cream tea. thank you.