A Women's Brunch for Real Life

An inspiring morning of stories, conversation and practical ideas for navigating life's ups and downs. A Women’s Brunch for Life’s Tough Days An inspiring morning of stories, conversation and practical ideas for navigating life’s ups and downs. We all have tough days. Sometimes life throws something at us that we never expected. Sometimes it’s a difficult season, a big change or simply a period when everything feels harder than usual. So what if, when those times come around, you had a few things you could turn to that genuinely helped? Join Babs Bray, Author & Speaker, and Anita McKenna, Relationship & Life Coach, for a relaxed morning combining personal stories, honest conversation, brunch and practical activities. What to expect Babs will share the Five Powers that helped her through one of the toughest periods of her life, followed by Q&A and conversation. Anita will then take each of the Five Powers a little deeper, helping you explore what they could look like in your own life through practical activities and reflection. You’ll have time to think, talk and connect with other women, as well as space to consider what might genuinely help you when life feels difficult. You’ll leave with ideas, insights and your own practical plan of things you can draw on when life gets tough again. Your morning includes Brunch Tea & coffee Your own workbook Goodie bag Honest conversation and practical ideas Time to connect with other women The morning 10.00am Arrive, settle in and enjoy your delicious brunch 10.30am Babs with share the Five Powers that helped her through one of the toughest times of her life, followed by Q&A 11.15am Coffee break 11.30am Anita explores the Five Powers in more depth, with practical activities and workbook exercises 12.15pm Final questions & round-up 12.30pm Close About your hosts Babs Bray - Author & Speaker Babs shares her experience and the Five Powers that helped her navigate one of the toughest periods of her life, offering an honest and uplifting perspective on finding ways through difficult days. Anita McKenna - Relationship & Life Coach Anita helps women understand themselves better, make different choices and create lives that feel as good as they look. She brings a practical, down-to-earth approach to exploring the Five Powers and how they can be used in everyday life. A few things to know This is a small event with just 15 places available, giving us plenty of opportunity for conversation and interaction. It’s designed for women who have had their share of tough days and would like some fresh ideas, practical tools and good company for navigating whatever comes next.