建造綠色工作坊 – ARC脊椎訓練普拉提ARC Spine Training Pilates

ARC矯正器採用人體工學設計，能有效放鬆腰背、舒緩伸展。其獨特弧度完美貼合脊椎曲線，可進行多樣化的鍛鍊動作，有助強化肩背力量，同時提升身體的平衡感與協調，改善體態。 建造綠色工作坊 – ARC脊椎訓練普拉提 日期 : 2026年11月24日（星期二） 地點 : 建造業零碳天地多用途會堂 ｜九龍灣常悅道8號 時間 : 晚上7時正至8時正 活動長度 : 60分鐘 名額 : 10名 參加資格 : 18歲或以上 報名費用 : $70 (*請自備瑜伽墊) *已繳付之相關費用，在任何情況之下(包括未能出席該活動) 將不被退回。工作坊若因任何情況需要取消或改期，零碳天地將另行通知相關安排。 *有關網上預約登記之查詢,請致電: 2100 9800 (星期一至日 上午9時至下午6時) *所有授課日子均為室內授課。 *相關資料必須準確並用於網上預約登記。 Construction Green Workshop – ARC Spine Training Pilates Date: 24 November 2026 (Tuesday) Venue: CIC-Zero Carbon Park, 8 Sheung Yuet Road, Kowloon Bay Time: 7:00 PM – 8:00 PM Duration: 60 minutes Quota: 10 participants Eligibility: Ages 18 and above Fee: $70 *No refunds on workshop fees paid will be made (including absentee ) under any circumstances . Participants will be notified of further arrangement should the workshop be rescheduled or cancelled . *Enquiries regarding online registration, please contact 2100 9800 (Mon-Sun 9am-6pm) *All classes would be conducted at Indoor Area; *Accurate participant ’s details for registration is required. 備註 Remarks 1. 按此閱讀有關此節目與活動條款及細則和相關之收集個人資料聲明。 Please click and read the Terms & Conditions for Activities and Events and the Personal Information Collection Statement. 2. 建造業零碳天地由零碳天地以建造業零碳天地之名義擁有及營運。 CIC-Zero Carbon Park is owned and operated by Zero Carbon Building, trading as CIC-ZCP. 3. 建造綠色工作坊 – ARC脊椎訓練普拉提 「活動」 由零碳天地主辦「主辦單位」。 Construction Green Workshop – ARC Spine Training Pilates ("the Event") is organized by Zero Carbon Building ("ZCB"). 4. 工作坊名額有限，報名以先到先得的方式分配，額滿即止。 The Event is on a first-come, first-serve basis due to limited quota. 5. 工作坊將不提供圍裙，如有需要請自備圍裙，以免衣物染污。 No apron is provided in the workshop. Please bring your own one if needed to protect your clothes. 6. 如參加者年齡為12歲或以下，每張入場券僅供該名參加者及一名家長或監護人一同進場。如工作坊之參加資格為13歲或以上，入場券僅限該名持有人使用。零碳天地保留拒絕不符合入場資格人士進場之權利。 For participants aged 12 or under, each admission ticket admits one participant accompanied by one parent or guardian only. For workshops designated for participants aged 18 or above, admission ticket is valid only for the registered ticket holder. CIC-Zero Carbon Park reserves the right to refuse entry to individuals who do not meet the admission 7. 參加者須具備良好的身體健康狀況，並聲明自願參加是次活動和願意承擔自身的意外風險及責任。 Participants shall be physically fit. Participants shall declare to participate the Event voluntarily and entirely at his/her own risk and responsibility. 8. 參加者須遵守所有由主辦單位提出之活動規例及當日之臨時安排及決定。 Participants shall accept and follow the Terms & Conditions for Activities and Events, and all other rules and regulations which may be adopted by the Organizer on the day of the Event. 9. 如活動因特殊情況需要延期，而涉及退款，相關平台手續費需由參加者自行承擔。 If the event needs to be postponed due to special circumstances and a refund is required, the associated platform handling fee will be borne by the participant. 10.如有任何爭議，零碳天地擁有最終決定權。 Regarding any dispute arising from the Workshop, the decision of ZCB shall be final and binding. 11. 本條款的中英文版本如有歧義，概以英文版本為準。 In case of any inconsistency between the English and Chinese versions of these terms and conditions, the English version shall prevail. 12 . 建造業零碳天地將會於活動期間拍攝或錄影以作紀錄，所拍攝的相片或影片之擁有權歸建造業議會及零碳天地所有。所有參加者須同意建造業零碳天地可能使用所拍攝的相片或影片作公開展示或宣傳用途而不作另行通知。 CIC-Zero Carbon Park will take photos or videos during the events for recording purposes. The ownership of photos or videos belongs to the Construction Industry Council and CIC-Zero Carbon Park. All participants must agree that the photos or videos taken may be used for public display or promotion purposes without further notice. 13. 若天文台於工作坊開始前4小時內發出黑色暴雨警告信號/八號或以上熱帶氣旋警告，工作坊將改期。若惡劣天氣警告在工作坊開始前4小時或更早取消，工作坊將如常舉行。 If the Hong Kong Observatory issues a Black Rainstorm Warning Signal or a Typhoon Warning Signal No. 8 or above within 4 hours before the workshop starts, the workshop will be rescheduled. However, if these adverse weather warnings are cancelled 4 hours or more before the workshop begins, the workshop will proceed as scheduled.