- When
- Asia/Hong_Kong (GMT+8)
- Where
- 九龍尖沙咀廣東道12號松鳳商業大廈6樓(香港)6/F,Commercial Building,12 Canton Road Tsim Sha Tsui,KLN, Hong Kong
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Delta Myo Fascia Release | 三角「觔罡棒」筋膜釋放 takes place on Thu, 5 Nov 2026 at 10:30 am (GMT+8) at 九龍尖沙咀廣東道12號松鳳商業大廈6樓(香港) in Hong Kong, Hong Kong. Tickets are HK$423.96 + on Eventbrite.
About this event
A public self-care class uses the Delta Myo Releaser tool for guided bodyweight exercises to develop body awareness and a daily self-care habit. Tools are provided on site at Thursday sessions from 10:30 to 12:00.
Full description from organizerShow less
用三角觔罡棒來釋放筋膜，讓身體動起來更輕鬆自在！ Delta Myo Fascia Release | 三角「觔罡棒」筋膜釋放 Learn safe and effective self-myofascial release techniques using the Delta Myo Releaser 觔罡棒. Through guided bodyweight exercises, develop greater body awareness and a daily self-care habit. Public Self-Care Class. Tools provided on site. Optional 2-pack purchase HK$200. ⚠ Disclaimer Educational self-care class only. Not treatment, diagnosis or cure. Drive: if you have acute injury, severe inflammation, osteoporosis, recent surgery, pregnancy or other health concerns, consult a doctor or professional therapist first. Follow the instructor. Stop if strain or poor position. 三角經筋「觔罡棒」筋膜釋放練習班 運用特殊三角稜線設計的觔罡棒，結合身體重量進行安全有效的筋膜自我釋放練習。在專業導師引導下，探索身體結構、覺知與自我護理的連結，培養日常可持續的自我照顧能力。每週四 10:30–12:00｜最多 15 人｜現場提供觔罡棒；可選購買 2 支 $200。 ⚠ 免責聲明 僅供教育。錄影導論不診斷失眠或認知症。有睡眠、認知或精神狀況請先問註冊人員。
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Details
- When
- Thu, 5 Nov 2026 · 10:30 am (GMT+8)
- Where
- 九龍尖沙咀廣東道12號松鳳商業大廈6樓(香港)
- Address
- 6/F,Commercial Building,12 Canton Road Tsim Sha Tsui,KLN, Hong Kong
- Price
- HK$423.96 +
- Genre
- Wellness Classes
- Weather
- 26°C · Light drizzle · 32% precipForecast at 10:30 am (GMT+8)
Questions
- When is Delta Myo Fascia Release | 三角「觔罡棒」筋膜釋放?
- Thu, 5 Nov 2026 at 10:30 am GMT+8.
- How much are tickets for Delta Myo Fascia Release | 三角「觔罡棒」筋膜釋放?
- Tickets are HK$423.96 +.
- Where is Delta Myo Fascia Release | 三角「觔罡棒」筋膜釋放?
- 九龍尖沙咀廣東道12號松鳳商業大廈6樓(香港), 6/F,Commercial Building,12 Canton Road Tsim Sha Tsui,KLN, Hong Kong, Hong Kong, Hong Kong.
- Where can I buy tickets for Delta Myo Fascia Release | 三角「觔罡棒」筋膜釋放?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.