Sound Meditation @SOHO House Hong Kong

Release the day and enjoy an evening of Total Relaxation with a relaxing sound meditation experience at SOHO House Hong Kong Relax Your Body, Free Your Mind A 60min Sound Meditation session designed to help you unwind from the week and naturally slip into a state of calm and ease. Session flow 7:25pm Arrivng and settling 7:30-7:35pm Mindfulness Meditation, Grounding 7:35-8:25pm Sound Meditation 8:25-8:30pm Gently returning What to wear To invite more ease, please wear clothing that feels comfortable and allows you to breath freely. If you tend to get cold easily, you may want to bring a shawl or scarf for comfort. What is included • eye masks • mats • head pillows *Please arrive on time. Late arrivals may result in denial of entry in order to respect the nature of the session.