Wellness & Mindfulness in Hong Kong, Hong Kong
Upcoming wellness & mindfulness events.
AllMusic & ConcertsTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
Sat, 12 Sept · 10:00 am
周六 Dai3mimi 體驗日：限時優惠＋現金券【Allure大坑】
Allure Sound Therapeutics
Free
Sat, 12 Sept · 10:00 am
AIA Vitality Hub | Strength in Motion 流動力量
Hong Kong Observation Wheel & AIA Vitality Park
Free
Sat, 12 Sept · 10:30 am
Confluence: lighthouse Meditation workshops
BLINK Gallery
HK$411.24 +
Sat, 12 Sept · 10:30 am
SUMMER SIZZLE '26
FLOWGA
HK$635.94 +
Sat, 12 Sept · 10:30 am
Self Healing with Qigong 90-min (In Person) | 90 分鐘自療氣功
iLiving HK
HK$370.97 +
Sat, 12 Sept · 11:15 am
Brain Food: Nutrition for Focus & Mental Clarity | EWT Workshop
Project S Fitness
HK$250 +
Sat, 12 Sept · 11:15 am
Fall Wellness Series: Focus, Supplements & Energy | Eat Well Together
Project S Fitness
HK$600 +
Sat, 12 Sept · 2:00 pm
90-Min "Inner Peace: Heart Chakra Resonance" (Crystal Bowls, Gong, Tibetan
The Hidden Jane
HK$445.16 +
Sat, 12 Sept · 5:00 pm
Introduction to Sound and Massage Therapy Healing for Fragile Health
2201, Chinachem Hollywood Centre, 1–13 Hollywood Rd, Central, Hong Kong
HK$720.73 +
Sun, 13 Sept · 11:00 am
正念瑜珈 Mindful Yoga (90mins)
Tsim Sha Tsui
HK$180 +
Sun, 13 Sept · 11:00 am
AIA Vitality Hub | Muay Thai 泰拳
Hong Kong Observation Wheel & AIA Vitality Park
Free
Sun, 13 Sept · 1:00 pm
瑜伽禪 Zen Yoga
Tsim Sha Tsui
HK$90 +
Sun, 13 Sept · 1:00 pm
AIA Vitality Hub | Animal Flow 「動物流」
Hong Kong Observation Wheel & AIA Vitality Park
Free
Sun, 13 Sept · 2:30 pm
90-Min "Sunday Self-Care: Multi-Sensory (Gong Bath)
The Hidden Jane
HK$445.16 +
Sun, 13 Sept · 4:30 pm
Silent Disco Inside Flow with Mary at PMQ
PMQ
HK$200 +
Mon, 14 Sept · 12:00 pm
AIA Vitality Hub | Zappy Steps 親子舞動課
Hong Kong Observation Wheel & AIA Vitality Park
Free
Mon, 14 Sept · 6:30 pm
AIA Vitality Hub | Yoga Nidra - The Gateway to Restful Sleep 瑜伽睡眠法-通往優質睡眠之門
Hong Kong Observation Wheel & AIA Vitality Park
Free
Mon, 14 Sept · 7:30 pm
「展」哀順變 - 由新常態慈善舉辦，是一個為正在經歷失去、又或仍然承載未被抒發情緒的人而設的免費廣東話心理健康朋輩支援小組。
界限書店（旺角站C4滙豐旁）
HK$0 +
Tue, 15 Sept · 9:00 am
Forest Bathing | Tai Po Kau Nature Reserve
Tai Po Kau Nature Reserve
HK$185.48 +
Tue, 15 Sept · 9:00 am
School Middle Leaders: Wellbeing and Psychological Safety | Hong Kong
Central
HK$1430.87 +
Tue, 15 Sept · 1:00 pm
60-Min The Ultimate Me-Time & Power Nap — Noon (Crystal Bowls)
The Hidden Jane
HK$339.17 +
Tue, 15 Sept · 5:00 pm
AIA Vitality Hub | Zumba 尊巴舞
Hong Kong Observation Wheel & AIA Vitality Park
Free
Wed, 16 Sept · 5:00 pm
AIA Vitality Hub | Womens Mandarin-English Exchange
Hong Kong Observation Wheel & AIA Vitality Park
Free
Wed, 16 Sept · 6:00 pm
AIA Vitality Hub | SC MetCon 代謝調理
Hong Kong Observation Wheel & AIA Vitality Park
Free