9D Breathwork- Grief & Loss

A deep restorative journey creating space to meet grief with compassion and release what has been held within. Grief can take many forms, the loss of someone we love, the ending of a relationship, a life transition, or simply something within us that we are ready to let go of. Grief & Loss is a deeply restorative 77-minute 9D Breathwork journey designed to create a safe, supported space to feel what is present without needing to fix, suppress or rush it.Through conscious connected breathing, immersive sound, guided coaching and moments of emotional release, you’ll be invited to soften into what the body has been carrying and allow space for acceptance, compassion and renewal.This isn’t about forgetting what has been lost. It is about honouring what mattered, allowing the body to feel, and making room to move forward while carrying love with you.No previous Breathwork experience is needed. Come exactly as you are.