Womb to Improve: A Chat about Women's Health

A fun, frank chat on women’s health, from periods to menopause, with expert advice, live exercise demos and time for your questions. Join Us for Womb to Improve: A Chat about Women's Health! Periods, muscles, menopause, hormones, bones -- being a woman comes with quite the biological to-do list. Join us for a fun, frank and genuinely useful evening exploring women’s health at every stage of life. We’ll be joined by experts in exercise, medicine and nutrition to talk everything from building stronger muscles and bones to navigating menopause, heavy periods, endometriosis and PMOS (formerly PCOS). There’ll be live, interactive exercise demos, delivered in partnership with Dublin City Council and Dublin City Sport & Wellbeing Partnership, plenty of opportunities to ask the questions you’ve always wanted answered, and snacks to keep everyone going. No lectures. No awkward questions off limits. Just good science, practical advice and a room full of people who know what they’re talking about. When booking your ticket, you’ll have the option to submit a question for our experts to help shape the conversation on the night.