Mindfulness & Painting

A moment to slow down, reconnect with yourself, and make a little space to simply be Laura will guide you through a 45-minute mindfulness meditation, inviting you to pause, breathe, and return to the present moment. Afterwards, we’ll explore a creative, art-driven activity by SoMA — a chance to make, observe, and experiment without worrying about the result. Come take a breath, meet like-minded creative souls, and give yourself a moment away from the everyday rush. ✿ 45-minute guided mindfulness session with Laura ✿ Creative art activity by SoMA ✿ All art materials included ✿ Coffee break ✿ All levels welcome No previous experience with mindfulness or art is needed. Just bring yourself, wear something comfortable, and give yourself the time to slow down.