- When
- Asia/Singapore (GMT+8)
- Where
- Brahm Centre @ Aljunied108 Aljunied Crescent, Singapore, 380108
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Health & Wellness - Joy of Being Present (Aljunied) takes place on Fri, 4 Dec 2026 at 1:30 pm (GMT+8) at Brahm Centre @ Aljunied in Johor Bahru, Malaysia. Prices are shown on the Eventbrite listing.
About this event
A two-hour face-to-face mindfulness workshop at Brahm Centre @ Aljunied helps seniors gain knowledge and skills to improve health, discover joy through present-moment awareness, enhance sensory experiences, and cultivate relaxation.
Full description from organizerShow less
For registration purpose only Through a 2hr face to face workshops, seniors can gain the following knowledge and/or skills to improve their health & wellness: This workshop helps seniors discover greater joy and appreciation in everyday life through simple and practical mindfulness techniques. 1. Practise present-moment awareness: Use simple mindfulness techniques to stay engaged with the present. 2. Enhance sensory awareness: Apply mindful eating and sensory exercises to slow down and appreciate everyday experiences. 3. Cultivate joy and reduce stress: Develop practical mindfulness habits to promote relaxation, emotional wellbeing and greater joy in daily life. WHERE? Brahm Centre @ Aljunied Blk 108 Aljunied Crescent #01-36, Singapore 380108
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Details
- When
- Fri, 4 Dec 2026 · 1:30 pm (GMT+8)
- Where
- Brahm Centre @ Aljunied
- Address
- 108 Aljunied Crescent, Singapore, 380108
- Price
- See listing
- Genre
- Wellness Classes
Questions
- When is Health & Wellness - Joy of Being Present (Aljunied)?
- Fri, 4 Dec 2026 at 1:30 pm GMT+8.
- How much are tickets for Health & Wellness - Joy of Being Present (Aljunied)?
- Prices are not published in the listing data; they are shown on Eventbrite.
- Where is Health & Wellness - Joy of Being Present (Aljunied)?
- Brahm Centre @ Aljunied, 108 Aljunied Crescent, Singapore, 380108, Johor Bahru, Malaysia.
- Where can I buy tickets for Health & Wellness - Joy of Being Present (Aljunied)?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.