Recalibration Room: Full

Event description Capacity, recovery & the space to recalibrate. An in-person Recalibration Room for women in business & leadership. FULL is an in-person Recalibration Room for women in business and leadership who are carrying a lot—and want to understand their capacity before simply asking themselves to carry more. A full life isn’t inherently a problem. Full can mean ambitious, meaningful, creative, expansive and alive. The question is whether the way you’re holding it gives you enough space to recover, recalibrate and return. Across this 2.5-hour evening, Nicola Cloherty-Parigger, founder of Recalibrate.Co, will guide a thoughtful exploration of capacity, recovery, over-functioning, personal rhythm and the buffers we need around the lives and work we lead. Through teaching, reflection, practical business and leadership translation, and a guided closed-eye recalibration, you’ll explore what “full” actually feels like for you, where you may be overriding your own capacity, and what needs to change before pressure makes the decision for you. This isn’t a prescription to do less. It’s an invitation to know yourself well enough to hold what matters—and build in the space that allows you to keep returning to yourself. We’ll close with tea and relaxed connection with the women in the room. 3 reasons that make your event unique / Why should people attend this program. A different conversation about capacity This isn’t another “slow down” message or a generic conversation about being busy. We’ll explore the difference between a genuinely full life and a way of working or leading that relies on over-functioning, endurance or constant override. Personal recognition, not a universal rulebook Capacity is individual. What feels expansive to one woman may deplete another. You’ll be invited to recognise your own signals, rhythm, recovery needs and the buffers that help you return to yourself. Reflection that becomes a real-world decision This is not simply an evening of interesting ideas. Through The Recalibration Method™, we’ll connect what you notice to the way you work, lead, decide and structure your life—and leave with one clean recalibration to take forward. Facilitator/Speaker Bio Nicola Cloherty-Parigger is the founder of Recalibrate.Co and creator of The Recalibration Method™. With more than 20 years’ experience across marketing, communications, business and leadership, she works with ambitious women to recognise what is out of sync beneath the pressure and recalibrate both the woman and what she leads. Her work brings together emotional intelligence, nervous-system awareness, pattern recognition and practical business and leadership strategy. Can you give us a quote about the event? (something inspiring, not reviews of past events) “A full life isn’t the problem. The question is whether the way you’re holding it leaves you room to recover, recalibrate and return.”