The Embodied Woman Autumn Gathering: Oxytocin Bathing Edition

Autumn is known as a time that often feels hard on our bodies with the rain, wind and cold right after the sweetness of summer. It’s also a time that holds much wisdom and beauty. This gathering is your invitation to become resourced this autumn, so you can fully enjoy what this time of year has to offer. We'll learn more about the female physiology and its connection to autumn— how we can find more balance during this turbulent time through cultivating more oxytocin, the master hormone of the female nervous system. Our embodied autumn ritual will consist of cosy body-based practices specifically designed for women's bodies—these practices will gently guide you towards more balance and peace—they are easy to take home so you can keep practising throughout the colder season. In the end we'll have some free time to reflect and connect more. My gatherings are community-minded spaces where you have the chance to make real connections with like-minded women—many women keep coming back and already know each other—I'd love for you to become part of our community as well. WHAT YOU CAN EXPECT EMBODIED AUTUMN RITUAL SOMATIC OXYTOCIN BATHING OTHER SOMATIC PRACTICES FOR WOMEN CYCLICAL & SEASONAL WISDOM COMMUNITY & CONNECTION ABOUT THE FACILITATOR With 5+ years of experience, Titta is a women's work facilitator and ICF-certified somatic coach specialising in the female nervous system. Her gatherings circle around seasonal and cyclical wisdom—guiding women in restoring relationship with their bodies and natural rhythms. WORDS FROM WOMEN FROM PREVIOUS GATHERINGS It feels like I just got a whole body massage —Olivia Every event I’ve attended has left me feeling recharged, uplifted, and deeply renewed —Karem A total gift. Happy I went. —Jelena I feel much more relaxed, connected, and present. Very much needed that. —Lina DETAILS Location: Osmos Studio Amsterdam Date: Saturday 14th November Time: 19:00-21:30 Price: Sliding scale 40-50€ We have only 10 spots available for this gathering, book in advance if you want to secure yours ♡ LOCATION We are meeting in the beautiful Osmos Studio at Nassaukade 162/163. IMPORTANT: please be there 5 minutes early—if you come in late for more than 5 minutes you'll not be able to enter anymore. 〜 Questions? Message me on IG @thesomaticmystic or by email [email protected]. I'm looking forward to sharing this evening with you! Love, Titta