Wholefood Plant Protein with Shaila

WHOLEFOOD PLANT PROTEIN with Shaila Shaila is a menopause coach passionate about helping people discover the joy of cooking with simple, wholesome ingredients. In her classes, she shows you how easy it is to turn everyday whole foods into delicious, nourishing meals that support your health and taste amazing. Her goal is to make healthy eating approachable, affordable, and enjoyable—one recipe at a time. This workshop focuses on easy, flavour-packed recipes that are nourishing and tasty. You'll learn how to create delicious plant-based meals using everyday ingredients. Many traditional central-asian cuisines utilise pulses to provide protein within a plant-based diet. Your tutor Shaila will harness these traditional techniques in this session. You'll get to taste test as we work through variety, balancing nutrients, and obtaining protein from plant ingredients. This class offers a fresh, practical approach with no fancy equipment or hard-to-find ingredients. Whether you're just starting your healthy eating journey or looking for new inspiration in the kitchen, you'll learn how to: • Choose and cook with whole, seasonal ingredients • Use herbs and spices to boost taste without additives • Create simple, wholesome meals the whole family will enjoy Expect practical tips, delicious tastings, and recipes you can take home and make again with confidence. Let’s celebrate real food and bring joy back to everyday cooking. Tickets include: • theoretical and practical instruction in plant-based cooking • access to ingredients, equipment and tastings • a nutrition-based guide book to take home • a plant-based shared lunch We look forward to seeing you on the farm soon! Kelmarna Community Farm Workshops Program. Please refer to the Kelmarna Community Farm Workshops policy for terms and conditions