Wellness & Mindfulness in Wellington, New Zealand
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports

Wed, 21 Oct · 6:00 pm
Yoga With Mudra | Strong Flow
Te Aro Astanga Yoga
$16.81 +

Wed, 21 Oct · 6:00 pm
SoundLab - Live Kirtan~Mantra Music Meditation
Bhakti Lounge Wellington
$10.99 +

Thu, 22 Oct · 6:45 am
Welly Dawn Beats - early morning dance
Frank Kitts Park
$10 +

Thu, 22 Oct · 12:30 pm
Sound + Breath | Open to all
Te Whare Hihiri - The Sanctuary
$40 +

Thu, 22 Oct · 6:00 pm
Somatic Sound & Yin Yoga
Bhakti Lounge Wellington
$10.86 +
FreeSat, 24 Oct · 1:00 pm
Wellington: A Documentary Film: The Phenomenon of Healing
Quaker Hall
Free

Sat, 24 Oct · 6:00 pm
Gong Bath with Hammocks!
The Yoga Studio
$35 +

Sun, 25 Oct · 10:30 am
Sound + Breath | Wāhine only
Te Whare Hihiri - The Sanctuary
$49 +

Mon, 26 Oct · 6:00 pm
Men's Yoga Night
Bhakti Lounge Wellington
$10.99 +

Tue, 27 Oct · 6:00 pm
Death & the Afterlife
Bhakti Lounge Wellington
$10.86 +

Thu, 29 Oct · 6:00 pm
Wired to thrive: Regulate & Rise
Bhakti Lounge Wellington
$10.86 +

Thu, 29 Oct · 6:00 pm
Spring Renewal: A Yoga Nidra Journey
Bhakti Lounge Wellington
$10.86 +
FreeSat, 31 Oct · 11:00 am
Think Well Corner
Te Matapihi ki te Ao Nui Central Library
Free

Sun, 1 Nov · 10:30 am
Sound + Breath | Men-only
Te Whare Hihiri - The Sanctuary
$49 +

Sun, 1 Nov · 1:00 pm
Yoga Voice Classes
Toi Aro Dance Studio 2
$10 +

Tue, 3 Nov · 6:00 pm
Hooked: Navigating the Age of Dopamine
Bhakti Lounge Wellington
$10.86 +

Thu, 5 Nov · 6:00 pm
Guided Kundalini Activation
Bhakti Lounge Wellington
$10.86 +

Thu, 5 Nov · 6:00 pm
Men’s Circle: Rooted in Connection
Bhakti Lounge Wellington
$0 +

Thu, 5 Nov · 7:00 pm
The ultimate gut reset — how to transform your mental and physical health through your microbiome (Commonsense Organics Kilbirnie)
Commonsense Organics Kilbirnie
$10 +

Fri, 6 Nov · 9:00 am
From Sad Blokes to Well Men: Changing the focus in male suicide prevention - Te Whanganui-a-Tara - Wellington (FSB2026/03)
Sisters of Compassion Conference Centre
$195 +

Sat, 7 Nov · 4:00 pm
Diabetes NZ Wellington Youth: Go Karting & Real Conversations (Teens)
Indoor Raceway
$8 +

Sun, 8 Nov · 10:30 am
Good at acting, good at life
Pause Yoga
$115 +
FreeMon, 9 Nov · 5:30 pm
Monday Evening Meditation
Thistle Hall Community Venue
Free

Thu, 12 Nov · 11:00 am
Well Ahead - Wellington Women's Health Event
Hugh McKenzie Building
$30 +