Wellness & Mindfulness in Hong Kong, Hong Kong
Upcoming wellness & mindfulness events.
AllMusic & ConcertsTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports

Fri, 11 Sept · 7:30 pm
90-Min Solar Eclipse New Moon: Intention & Manifestation (Gong Bath)
The Hidden Jane
HK$445.16 +

Fri, 11 Sept · 7:30 pm
Friday Night Soundbath Sesh in Sai Ying Pun
Asmita Das Photography
HK$264.98 +
FreeFri, 11 Sept · 8:30 pm
AIA Vitality Hub | Swing Dance Social 搖擺舞社交晚會
Hong Kong Observation Wheel & AIA Vitality Park
Free
FreeSat, 12 Sept · 10:00 am
周六 Dai3mimi 體驗日:限時優惠+現金券【Allure大坑】
Allure Sound Therapeutics
Free
FreeSat, 12 Sept · 10:00 am
AIA Vitality Hub | Strength in Motion 流動力量
Hong Kong Observation Wheel & AIA Vitality Park
Free

Sat, 12 Sept · 10:30 am
Self Healing with Qigong 90-min (In Person) | 90 分鐘自療氣功
iLiving HK
HK$370.97 +

Sat, 12 Sept · 10:30 am
SUMMER SIZZLE '26
FLOWGA
HK$635.94 +

Sat, 12 Sept · 10:30 am
Confluence: lighthouse Meditation workshops
BLINK Gallery
HK$411.24 +

Sat, 12 Sept · 11:15 am
Fall Wellness Series: Focus, Supplements & Energy | Eat Well Together
Project S Fitness
HK$600 +

Sat, 12 Sept · 11:15 am
Brain Food: Nutrition for Focus & Mental Clarity | EWT Workshop
Project S Fitness
HK$250 +
FreeSat, 12 Sept · 2:00 pm
Sahaja Yoga Free Meditation Class 霎哈嘉瑜伽免費靜坐班
Sahaja Yoga Hong Kong
Free

Sat, 12 Sept · 2:00 pm
90-Min "Inner Peace: Heart Chakra Resonance" (Crystal Bowls, Gong, Tibetan
The Hidden Jane
HK$445.16 +

Sat, 12 Sept · 5:00 pm
Introduction to Sound and Massage Therapy Healing for Fragile Health
2201, Chinachem Hollywood Centre, 1–13 Hollywood Rd, Central, Hong Kong
HK$720.73 +

Sun, 13 Sept · 11:00 am
正念瑜珈 Mindful Yoga (90mins)
Tsim Sha Tsui
HK$180 +
FreeSun, 13 Sept · 11:00 am
AIA Vitality Hub | Muay Thai 泰拳
Hong Kong Observation Wheel & AIA Vitality Park
Free

Sun, 13 Sept · 1:00 pm
瑜伽禪 Zen Yoga
Tsim Sha Tsui
HK$90 +
FreeSun, 13 Sept · 1:00 pm
AIA Vitality Hub | Animal Flow 「動物流」
Hong Kong Observation Wheel & AIA Vitality Park
Free

Sun, 13 Sept · 2:30 pm
90-Min "Sunday Self-Care: Multi-Sensory (Gong Bath)
The Hidden Jane
HK$445.16 +

Sun, 13 Sept · 4:30 pm
Silent Disco Inside Flow with Mary at PMQ
PMQ
HK$200 +
FreeMon, 14 Sept · 12:00 pm
AIA Vitality Hub | Zappy Steps 親子舞動課
Hong Kong Observation Wheel & AIA Vitality Park
Free
FreeMon, 14 Sept · 5:30 pm
AIA Vitality Hub | HIIT The Beat 節拍高強度間歇訓練
Hong Kong Observation Wheel & AIA Vitality Park
Free
FreeMon, 14 Sept · 6:30 pm
AIA Vitality Hub | Yoga Nidra - The Gateway to Restful Sleep 瑜伽睡眠法-通往優質睡眠之門
Hong Kong Observation Wheel & AIA Vitality Park
Free

Mon, 14 Sept · 7:30 pm
「展」哀順變 - 由新常態慈善舉辦,是一個為正在經歷失去、又或仍然承載未被抒發情緒的人而設的免費廣東話心理健康朋輩支援小組。
界限書店(旺角站C4滙豐旁)
HK$0 +

Tue, 15 Sept · 9:00 am
School Middle Leaders: Wellbeing and Psychological Safety | Hong Kong
Central
HK$1430.87 +