Hong Kong, Hong Kong

Wellness & Mindfulness in Hong Kong, Hong Kong

Upcoming wellness & mindfulness events.

90-Min Solar Eclipse New Moon: Intention & Manifestation (Gong Bath)
Fri, 11 Sept · 7:30 pm

90-Min Solar Eclipse New Moon: Intention & Manifestation (Gong Bath)

The Hidden Jane
HK$445.16 +
Friday Night Soundbath Sesh in Sai Ying Pun
Fri, 11 Sept · 7:30 pm

Friday Night Soundbath Sesh in Sai Ying Pun

Asmita Das Photography
HK$264.98 +
AIA Vitality Hub | Swing Dance Social 搖擺舞社交晚會Free
Fri, 11 Sept · 8:30 pm

AIA Vitality Hub | Swing Dance Social 搖擺舞社交晚會

Hong Kong Observation Wheel & AIA Vitality Park
Free
周六 Dai3mimi 體驗日:限時優惠+現金券【Allure大坑】Free
Sat, 12 Sept · 10:00 am

周六 Dai3mimi 體驗日:限時優惠+現金券【Allure大坑】

Allure Sound Therapeutics
Free
AIA Vitality Hub | Strength in Motion 流動力量Free
Sat, 12 Sept · 10:00 am

AIA Vitality Hub | Strength in Motion 流動力量

Hong Kong Observation Wheel & AIA Vitality Park
Free
Self Healing with Qigong 90-min (In Person) | 90 分鐘自療氣功
Sat, 12 Sept · 10:30 am

Self Healing with Qigong 90-min (In Person) | 90 分鐘自療氣功

iLiving HK
HK$370.97 +
SUMMER SIZZLE '26
Sat, 12 Sept · 10:30 am

SUMMER SIZZLE '26

FLOWGA
HK$635.94 +
Confluence: lighthouse Meditation workshops
Sat, 12 Sept · 10:30 am

Confluence: lighthouse Meditation workshops

BLINK Gallery
HK$411.24 +
Fall Wellness Series: Focus, Supplements & Energy | Eat Well Together
Sat, 12 Sept · 11:15 am

Fall Wellness Series: Focus, Supplements & Energy | Eat Well Together

Project S Fitness
HK$600 +
Brain Food: Nutrition for Focus & Mental Clarity | EWT Workshop
Sat, 12 Sept · 11:15 am

Brain Food: Nutrition for Focus & Mental Clarity | EWT Workshop

Project S Fitness
HK$250 +
Sahaja Yoga Free Meditation Class              霎哈嘉瑜伽免費靜坐班Free
Sat, 12 Sept · 2:00 pm

Sahaja Yoga Free Meditation Class 霎哈嘉瑜伽免費靜坐班

Sahaja Yoga Hong Kong
Free
90-Min "Inner Peace: Heart Chakra Resonance" (Crystal Bowls, Gong, Tibetan
Sat, 12 Sept · 2:00 pm

90-Min "Inner Peace: Heart Chakra Resonance" (Crystal Bowls, Gong, Tibetan

The Hidden Jane
HK$445.16 +
Introduction to Sound and Massage Therapy Healing for Fragile Health
Sat, 12 Sept · 5:00 pm

Introduction to Sound and Massage Therapy Healing for Fragile Health

2201, Chinachem Hollywood Centre, 1–13 Hollywood Rd, Central, Hong Kong
HK$720.73 +
正念瑜珈 Mindful Yoga (90mins)
Sun, 13 Sept · 11:00 am

正念瑜珈 Mindful Yoga (90mins)

Tsim Sha Tsui
HK$180 +
AIA Vitality Hub |  Muay Thai 泰拳Free
Sun, 13 Sept · 11:00 am

AIA Vitality Hub | Muay Thai 泰拳

Hong Kong Observation Wheel & AIA Vitality Park
Free
瑜伽禪  Zen Yoga
Sun, 13 Sept · 1:00 pm

瑜伽禪 Zen Yoga

Tsim Sha Tsui
HK$90 +
AIA Vitality Hub | Animal Flow 「動物流」Free
Sun, 13 Sept · 1:00 pm

AIA Vitality Hub | Animal Flow 「動物流」

Hong Kong Observation Wheel & AIA Vitality Park
Free
90-Min "Sunday Self-Care: Multi-Sensory (Gong Bath)
Sun, 13 Sept · 2:30 pm

90-Min "Sunday Self-Care: Multi-Sensory (Gong Bath)

The Hidden Jane
HK$445.16 +
Silent Disco Inside Flow with Mary at PMQ
Sun, 13 Sept · 4:30 pm

Silent Disco Inside Flow with Mary at PMQ

PMQ
HK$200 +
AIA Vitality Hub |  Zappy Steps 親子舞動課Free
Mon, 14 Sept · 12:00 pm

AIA Vitality Hub | Zappy Steps 親子舞動課

Hong Kong Observation Wheel & AIA Vitality Park
Free
AIA Vitality Hub | HIIT The Beat 節拍高強度間歇訓練Free
Mon, 14 Sept · 5:30 pm

AIA Vitality Hub | HIIT The Beat 節拍高強度間歇訓練

Hong Kong Observation Wheel & AIA Vitality Park
Free
AIA Vitality Hub | Yoga Nidra - The Gateway to Restful Sleep 瑜伽睡眠法-通往優質睡眠之門Free
Mon, 14 Sept · 6:30 pm

AIA Vitality Hub | Yoga Nidra - The Gateway to Restful Sleep 瑜伽睡眠法-通往優質睡眠之門

Hong Kong Observation Wheel & AIA Vitality Park
Free
「展」哀順變 - 由新常態慈善舉辦,是一個為正在經歷失去、又或仍然承載未被抒發情緒的人而設的免費廣東話心理健康朋輩支援小組。
Mon, 14 Sept · 7:30 pm

「展」哀順變 - 由新常態慈善舉辦,是一個為正在經歷失去、又或仍然承載未被抒發情緒的人而設的免費廣東話心理健康朋輩支援小組。

界限書店(旺角站C4滙豐旁)
HK$0 +
School Middle Leaders: Wellbeing and Psychological Safety | Hong Kong
Tue, 15 Sept · 9:00 am

School Middle Leaders: Wellbeing and Psychological Safety | Hong Kong

Central
HK$1430.87 +