Listen In; sound. play. journaling

Listen In An evening of sound, presence, play, and journaling in one room. When was the last time you were truly still? Free from distractions and racing thoughts?In a world that never stops, that is only getting louder, competing harder for our attention - how and where do we find space to just be present? How do we find our way back inward, listening closer and deeper, to ourselves, to each other? To what our souls and bodies are saying? To what our voices are hungry to express?Listen In is a live, guided experience that uses sound, voice and body work, play, and journaling as entry points into stillness. Facilitated by Salber Lee Williams, coach, actor, and spoken word artist working at the intersection of voice, presence, and embodied communication, Listen In is a 90 minute journey inward, offering you space and time away from the noise and distractions. Space to just be present. To rediscover the connection between your body, mind, and inner voice again. For when we truly listen in, who knows what we might hear… P.S. Bring along some paper and a pen.