- When
- Asia/Singapore (GMT+8)
- Where
- Blk 196 Kim Keat Avenue #01-506 Singapore 310196Kim Keat Avenue, Singapore, singapore 310196
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Understanding & Managing Emotions takes place on Fri, 13 Nov 2026 at 2:00 pm (GMT+8) at Blk 196 Kim Keat Avenue #01-506 Singapore 310196 in Singapore, Singapore. Tickets are MYR0 + on Eventbrite.
About this event
A session teaches practical skills to manage emotions, build resilience and connect with others.
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Full description from organizerShow less
Learn pratical skills to manage emotions, build resilience and connect with others. Through a 1.5hr face to face workshops, seniors can gain the following knowledge and/or skills to improve their health & wellness: The workshop supports participants in developing greater self-awareness and practical strategies to strengthen psychological resilience and maintain a healthier and more balanced lifestyle. 1. Recognise emotional triggers: Identify personal emotional triggers and understand their underlying causes. 2. Manage stress and emotions: Apply simple mindfulness and emotion-regulation techniques to manage stress and emotional responses. 3. Build resilience: Develop practical strategies to cope with emotional challenges and support overall mental and physical wellbeing. WHERE? Adventist Active Centre @ Golden Peony Blk 196 Kim Keat Avenue #01-506 Singapore 310196
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Details
- When
- Fri, 13 Nov 2026 · 2:00 pm (GMT+8)
- Where
- Blk 196 Kim Keat Avenue #01-506 Singapore 310196
- Address
- Kim Keat Avenue, Singapore, singapore 310196
- Price
- MYR0 +
- Genre
- Wellness Classes
- Weather
- 28°C · Drizzle · 71% precipForecast at 2:00 pm (GMT+8)
Questions
- When is Understanding & Managing Emotions?
- Fri, 13 Nov 2026 at 2:00 pm GMT+8.
- How much are tickets for Understanding & Managing Emotions?
- Tickets are MYR0 +.
- Where is Understanding & Managing Emotions?
- Blk 196 Kim Keat Avenue #01-506 Singapore 310196, Kim Keat Avenue, Singapore, singapore 310196, Singapore, Singapore.
- Where can I buy tickets for Understanding & Managing Emotions?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.